Relax, Restore & Reconnect in Nosara, Costa Rica

Date: February 18th – 25th, 2017
Location: Blue Spirit Resort in Nosara, Costa Rica

Join Téa Shahbazi & Dr. Jason Loken for an unforgettable and deeply transformative retreat to one of the most extraordinary yoga and meditation retreat centers in the world, purely dedicated to spiritual growth and personal transformation. This beautiful paradise is perched on a hilltop overlooking the Pacific Ocean with a three-mile white sand beach that is protected as a turtle refuge and eco-sanctuary.

We will begin and end the day with yoga practices, and come together for daily guided meditation, self-inquiry practices, and discussions on health and wellness. There will be plenty of free time to explore Nosara, surf, receive healing bodywork, or just rest in the magic of Blue Spirit.

Additional services offered by Dr. Jason Loken: Naturopathic Medicine, Osteopathy, and Reconnection Healing.

Additional service offered by Téa Shahbazi: Reconnection Healing.

What’s Included

  • 7 nights accommodation
  • Exquisite vegetarian meals made with local organic ingredients (some fish options available as well)
  • Daily meditation sessions
  • Twice daily yoga classes
  • Health and Wellness talks and discussions

What’s not included

  • Airfare
  • Travel insurance
  • Ground transport to and from airport (Liberia – LIR, Costa Rica)
  • Gratuity
  • Optional surf and other excursions
  • Massages and other bodywork treatments
  • Naturopathic, Osteopathic, Reconnection Healings with Dr.Loken
  • Reconnection Healings with Téa Shahbazi


Blue Spirit Resort in Nosara, Costa Rica
The Blue Spirit Resort is an expansive location nestled within one of the most beautiful coastlines along the Pacific. The pristine nature provides a powerful healing energy to create the ideal environment for an unforgettable and deeply nurturing experience.

Rates and registration

Price depends on the accommodation that you choose as noted below. All prices are noted in USD.

There is no additional tax to be added to any of the room or board fees. A gratuity of $60 USD per week for service staff is added by Blue Spirit Resort at check-out as a charge for each person staying at the resort.

Details Prices (USD)
Platform Tents Single $1550 per person
Eco Cottage Double $1500 per person
Eco Cottage Single $2300 per person
Hermitage Double w A/C $1850 per person
Hermitage Single w A/C $2400 per person
Nature Suite Double w A/C $2000 per person
Nature Suite Single $2900 per person
Mountain View w A/C Double $2075 per person
Mountain View w A/C Single $3000 per person
Superior Ocean View w A/C Double $2350 per person
Superior Ocean View w A/C Single $3425 per person

Superior Ocean View with A/C, Private Bath, King size bed

These beautiful double rooms have step-out balconies and lots of windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water and air conditioning. Superior Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.
$3425 per person single occupancy / $2350 per person double occupancy

Mountain View Room with A/C, Private Bath, King size bed or 2 Twin Beds

This double room has a step-out balcony and large windows with an extraordinary mountain view.  The room is tastefully furnished and provides the perfect space for two people.  It has a king sized bed or two twins with a private bathroom with solar hot water and air conditioning.
$3000 per person single occupancy / $2075 per person double occupancy

Nature Suite with A/C, Private Bath & King size bed or 2 Twin Beds

Nature Suites are very cozy and located on a hillside overlooking the lush vegetation.  They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle.  Each Suite sleeps two people and includes a separate enclosed porch with a desk.  All Suites have solar hot water as well as air conditioning.
$2900 per person single occupancy / $2000 per person double occupancy

Hermitage Single/Couple with A/C, Private Bath & Queen size Bed

These rooms are specifically designed for singles or couples and provide privacy and elegance, while being cozy and inexpensive.  Many of these rooms have partial views of the ocean and others of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and a natural ventilation system.
$2400 per person single occupancy / $1850 per person double occupancy

Eco Cottage with Shared Bath-House & 2 Twin Beds

The cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature.  They are simple and natural wood fram structures with screening for natural ventilation.  Each Cottage sleeps two people and share a common bathhouse that has solar hot water showers and everything runs on solar powered electricity to provide a comfortable and ecological setting.  The Eco-Cottages are situated below the Main Building and involve a short hike up a stone stairway to get to the Main Building.
$2300 per person single occupancy / $1500 per person double occupancy

Platform Tent Single

Each Platform Tent has a queen-sized air mattress and is placed on a platform under a wooden roof for protection against the sun and rain. The tents are surrounded by nature and close to a shared bathhouse. All linens, pillows, and towels are provided for guests.
$1550 per person single occupancy

A non-refundable deposit of $750 USD (per person) is required to reserve your spot. If you are paying the remaining balance at a later date, please include a post-dated check for the remaining amount dated no later than December 1st, 2016

Retreat cost is non-refundable after December 1st, 2016.

*Payment can be made in one full payment or two installments.

We highly recommend that you invest in travel insurance for your trip to ensure peace of mind.

To reserve your spot and secure your room selection now, download Registration form and email me at tea@teashahbazi


Téa ShahbaziTéa Shahbazi is passionate about living a life that feels honest, joyful and connected (to self, family, community and the world). Tools that help carry one gracefully, confidently and tenderly through everyday life is what she conveys within her classes.

With a background in Psychology & Philosophy at York University, I’m devoted to continually learning. Growing up a gymnast, with a keen interest in Pilates, I began teaching Yoga in 2008. I have had formal training in Yoga Tune Up® (YTU), Ashtanga (Downward Dog), Moksha, Yin/Restorative, Pre-natal Yoga, Kids Yoga, Thai Massage, Reiki, Reconnection Healing, Pranayama (breath work), Meditation and Ayurveda. Téa is happiest at home spending quality time with her family.

Dr.Jason LokenDr.Jason Loken
With over 20 years in Natural health care Dr. Jason Loken is committed to helping you reach your optimal health goals. Jason is a Naturopathic Doctor, an Osteopathic Manual Practitioner, a Registered Massage Therapist, and is currently completing his Ph.D in Integrative Medicine.

He lectures internationally and has appeared on both television and radio discussing topics such as disease prevention, optimal health and the fine balance in managing one’s weight, hormones, and stress.

Jason has always been passionate about movement and the connection between mind and body. Yoga and martial arts became a natural fit to fulfill this love. When Jason is not in practice or lecturing he enjoys traveling and spending time with his family and their dog Pebbles :-)

For further information:

Check out Blue Spirit’s ‘Helpful Things to Know’ Page:

Email Me with your questions

Download our travel logistics guide

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